How to check if your baby is too hot or too cold.
Ideal room temperature for newborn nhs.
A simple room thermometer is available to buy from our online shop.
Even in winter most babies who are unwell or feverish don t need extra clothes.
14 c sheet plus three or four layers of blankets 16 c sheet plus three layers of blankets 18 c sheet plus two layers of blankets 20 c sheet plus one or two layers of blankets 22 c sheet plus one layer of blankets or sheet only 24 c sheet only.
To make temperature monitoring easier you might consider room sharing with your baby.
When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.
It s best not to put extra heaters or ac units in your little one s room.
That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter.
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Room temperature amount of bedding.
Use a room thermometer.
In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.
If it s very warm your baby may not need any bedclothes other than a sheet.
It can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps.
In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life.
Luckily there s a range so you don t have to keep your home at one exact temperature.
Keep the room at a temperature that s comfortable for you at night about 18c 65f is ideal.
If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.