How To Dress Baby For Sleep In 80 Degree Room

24 27 degrees short sleeved vest and 0 5 tog sleeping bag.

How to dress baby for sleep in 80 degree room.

Dress the infant in one additional layer than what you d be comfortable wearing at night in that room. Here is a rough guide of how to safely dress your baby depending on the temperature. Only use a sleeping bag higher than 2 5 tog if it s very cold and check you buy a sleeping bag that s safe for your baby. In colder months opt for a long sleeved onesie or a heavier sleepsack or swaddle.

Our infographic has everything you need to make sure your baby is comfortable. Consider a onesie sleep sack or lightweight swaddle in warmer months. 27 degrees vest and nappy or nappy only. Knowing what layers to dress your baby in depending on the temperature of her room will help.

Most sleep experts say to sleep in a room from 64 72 degrees for optimal sleep. The ideal room temperature for a sleeping baby is between 68 and 72 degrees so if you ve been blasting the heat or switching off the ac because there s a newborn in the house it s time to adjust the thermostat. Avoid any kind of synthetic material for your babies. Not only are they better on the skin but they also absorb sweat easily allow the body to breathe and even help in regulating the body heat correctly.

I talk about different things regarding the baby solids introduction such as how to start solid foods for babies 30 day schedule how much baby food your baby. When dressing your newborn for bed follow this rule of thumb. Going with clothes made from natural fibres or even pure cotton is the best bet.